Tasty iron rich recipes
food that’s iron rich + flavor full
Last Sunday, we went out looking for a classy but not over the top breakfast spot with solid vegan options. We found all that and more at Poppy Seed, nested on a quiet Newtown side street.
Hey, I’m Margaret!
A homebody who loves to travel, and a chatty introvert who loves playing in the Kitchen.
Carefree Chef is where my left and right brain meet…fueled by a need to up my iron intake & absorption. Here I share curated research, along with my favorite recipe creations.
Hope you enjoy them. 🙂